All Episodes
Episodes
025: Getting MOTIVATED, Staying Positive, & Building Success w/ Liz Garcia [INTERVIEW]
I have a candid conversation with a friend of mine and fellow podcaster, Liz Garcia, (host of the Light Your Fire Podcast). In this conversation, we cover all things business, overcoming challenges, mindset, and...
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024: 8 Tips to Overcome Being a People Pleaser
Did you know: I used to be a MAJOR people pleaser for like, the first 30 years of my life? Yup, it's true!
I would make so many decisions based on what others expected of me (or even what I assumed they expected!)And...
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023: How High Performers Reframe Situations To Create Success
Have you ever had that voice in your head that's thought, "Why does it seem so effortless for everyone else?" Especially when faced with a challenge, so many of us (without even knowing it!!) give those challenges or...
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022: The 5 Most Common Limiting Beliefs My Students Have and What To Think Instead!
Most struggling entrepreneurs make the mistake of thinking that all they have do is work more, and work harder, to finally hit that six-figure success in their business they are dreaming of. What they don't realize is...
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021: How to Lean into the Unknown and TRANSFORM Your Life!
Imagine if every time you had a fear that made you freeze like a deer in the headlights, you knew how to push through that fear and do what you know you SHOULD do? How much would your life change? How FAST could you...
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020: How to Bounce Back QUICKLY After Missing a Goal
If you have set goals for 2023 or more importantly, if you DIDN'T set goals for 2023 because you already figured you wouldn't hit them anyway, then this episode is a MUST-LISTEN! (and it's only 15 minutes! 🕝) In...
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019: 3 Quick Tips to Increase Your Happiness ☺
In today's podcast, we are going to tackle HAPPINESS!
So many of us are stressed out and constantly filling our heads with worry, doubt, and fear. We may have a hard time just living in the present moment!
If that's...
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018: Keeping Your Inner Peace When Life Gets Crazy!
Have you ever felt like you just can't stay on top of all the things? If you are anything like me, then you have definitely felt this way! I LOVE the holiday season ... but it's also a time of so many things happening...
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017: Manifesting Your Dream Life in 2023!
Are you ready to finally make the new year, YOUR year? The year you stop giving yourself excuses and start giving yourself the results you've been wanting?🎙In This week's podcast I talk about manifesting YOUR best...
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016: Is Your Attention In The Right Place?
Have you ever felt like you wanted to create something in your life so badly but it's just not happening?
A lot of times we THINK that we are focusing on that thing that we REALLY want, but without even realizing it...
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015: Dealing with Missed Expectations
Have you ever really built something up in your mind, and then when things don't go as planned, you get bummed out, stressed, or maybe even a little angry? Last week, I went on a cruise with my family, and boy do I...
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014: An 80 Year Old with an Oxygen Tank Beat Me....
Way back in 2009, my husband and I ran the Boston Marathon. This was like a bucket list item for me. I always wanted to run a marathon to prove to myself I could do it! One of my most vivid memories, is around mile 13...
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