The Summary!
(if you don't want to read the whole thing!)
- Heavy energy = desperation, gripping, pushing too hard
- Light energy = flow, fun, aligned action
- You don’t need to work harder—you need to shift your energy
- The result? More joy, more magnetism, more results with less force
↗️ SHIFT OF THE WEEK:
✨ Try this on for for a minute and see how it feels! Instead of asking yourself, “What do I need to do to make this work?” flip it to “What feels fun, exciting, and aligned right now?” "How can I make this more fun and playful?"
That one shift changes EVERYTHING!
Because when you come from “What do I HAVE to do?” you’re automatically creating from heaviness and pressure. It’s like carrying a backpack full of bricks—you’ll get tired, resentful, and eventually lose steam.
But when you ask, “What feels fun and exciting?” you immediately step into curiosity, creativity, and flow! That’s when you get ideas that light you up! That’s when you create content that feels natural. That’s when you sell in a way that feels good.😁
Small question, but a BIG energy shift.
🗣️ REAL TALK MOMENT:
Here’s the thing: building a business will always take effort. No one’s saying you’ll never feel challenged or tired. But there’s a difference between being committed and being crushed.
Heaviness is not a badge of honour. It doesn’t mean you’re more serious, more legit, or more worthy. If anything, it’s a warning sign that you’re operating out of fear or force instead of trust and alignment.
So if you’ve been feeling weighed down lately, like showing up feels harder than it should, or like you’re carrying the world on your shoulders......then take this as your permission slip to pause. ❤️To step back. To reconnect with WHY you started in the first place!
Because you don’t need to grind your way to success. You’re allowed to choose a lighter way.
📢 QUOTE OF THE WEEK!
🎙️THE DO LIFE BIG PODCAST
Episode 149:
When Business Feels Heavy vs Light
If you’ve been pushing, forcing, or feeling like everything is an uphill climb, you need this conversation. In this episode, I’m walking you through:
- The difference between “heavy” vs “light” energy in your business (and how to know which one you’re in right now).
- Why heavy energy actually pushes clients away (even if your strategy looks “perfect” on paper).
- Simple ways to shift back into lightness so your business feels exciting, natural, and fun again.
Because business doesn’t have to drain you—it can actually energise you. But only when you’re building from a place of alignment.
👉 Click HERE To Listen Now!
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